GET FIT AT HOME WITH OUR ON-DEMAND FITNESS VIDEOS

Ready for some life changing results?

Our ON-DEMAND workout section allows members to get fit from the comfort of their homes from as little as £12.99 a month!

We have three workout plans, these being:

  • BodySHOCK
  • Activ8
  • abCARVE

All three workout sections will challenge you to a variety of different sessions, including strength, HIIT, cardio and more!

GET FIT FROM THE COMFORT OF YOUR OWN SURROUNDINGS!

SELECT YOUR OPTIONS

Our online workouts are designed for all fitness abilities and you can even

GET FIT FROM HOME

Our home workout plans allow you to get fit from the comfort of your own home.

FREE HOME PLANS

You can follow our home workout plans by signing up below.

ANYTIME | ANYWHERE | ANYONE

RS Fitness ONDEMAND allows our members to get fit ANYWHERE in the world at ANYTIME!! Our workouts are also suitable for ANYONE to complete with a variate of different workouts and levels.

bodySHOCK

BodySHOCK is a 45 minute full body workout that will test your fitness levels.

abcarve

abCARVE is a 15 minute ab blast, that will help carve your abs from the comfort of your home.

activ8

Activ8 focuses on training separate muscle groups and levels of intensity per workout. Lower, upper and cardio workouts all separate. 

RISK FREE TRIAL and NO CONTRACTs

INNOVATION | MOTIVATION | RESULTS

Already a member.. COMPLETE TODAYS WORKOUT NOW

BodySHOCK, activ8 or abCARVE?? Sign in and start completing your ON DEMAND workout today from the comfort of your own surroundings. 

Make sure you check into the online community after! 

Not a member? JOIN THE TEAM....

Looking to get fit from the comfort of your own home? Then sign up to our ON-DEMAND workout platform and be invited to our online community.

We have a community to help you along the way!!

Got a few Questions?

We’re happy to answer any question you have, simply send us a message on our messaging system to the right of the website.

Frequently Asked Questions

All our ONDEMAND classes are adapted to cater for all fitness levels and we offer numerous variations of exercises throughout each workout.

Yes, your membership will automatically renew via our website, you will receive a notification each month after renewal.

Each workout has an information panel that will tell you the level and equipment needed to complete. However, all our workouts can be completed with household items.

NOPE, all our members are on a non-contract basis, simply log in and click ‘cancel’ and you’re membership will be cancelled at the end of that month.

Our memberships allow members to use the ONDEMAND workouts as much as they want.

We’re currently working on numerous online courses and plans that you can follow.

You can cancel your membership at any time, it’s fast and easy.

Memberships need to be cancelled via your membership account, we’re unable to cancel memberships over the phone.

Please note we do not offer refunds on annual memberships.

 

Our website and classes can be streamed on all devices with a WIFI or 3/4G mobile data. 

LEARN MORE ABOUT OUR WORKOUTS: