BodySHOCK

BodySHOCK

Get FIT, Lose WEIGHT, Have FUN

What is BodySHOCK?

BodySHOCK is a full body workout for anyone who wants to lose weight, get fit and have fun along the way.

Workouts can range from home workouts, gym workouts and outside workouts using the natural environment. Each workout can burn up to 500 calories and can be adapted to all fitness levels.