Get FIT, Lose WEIGHT, Have FUN
BodySHOCK is a full body workout for anyone who wants to lose weight, get fit and have fun along the way.
Workouts can range from home workouts, gym workouts and outside workouts using the natural environment. Each workout can burn up to 500 calories and can be adapted to all fitness levels.
SHOCK YOUR BODY INTO SHAPE WITH A FULL BODY WORKOUT
BodySHOCK workouts will focus on using your full body to ensure that you are getting the most from a workout. Most people will normally set a plan to workout at the gym around six days a week, target a different body part each day and craft the physique you have always wanted… Then things don’t go to plan and life passes by and hitting the gym gets less each week.
However we have the solution for you and that is BodySHOCK! Our workouts can:
- Loose more calories in less time
- Increase overall Body Strength
- Build and Tone Muscle
- Maximise your Workouts
So are you still dreaming of that beach body but struggling to find time to earn it?